![]() Margazhi is a month of immense possibility when it comes to increasing and enhancing one’s spiritual sadhana. If there’s anything more specific you’d like to know about my program experiences, drop a comment down below and I’ll be more than happy to get back to you! Overall, the experience was awesome. Join Margazhi sadhana at Isha Yoga Center with Sadhguru. And even if I did share, you will try to learn the same from a video or book, which is not the way one should do yoga. The reason is you if you’re truly serious about it, you must experience if for yourself. I’m sorry but I cannot share the specific details of the various asanas we went through. When I took Surya Kriya, it was definitely not this way. As such, I feel I was far more focused throughout the program and therefore able to imbibe much more. In summary, my experience of the program was quite fantastic and as I look back at it, I realize that I did a great deal to prepare both my body and mind beforehand.īefore the program I was doing many cycles of Surya Kriya in a day and doing Shambhavi twice daily as well. Most people discount the true power of Hatha yoga, but if it’s transmitted with the right care and attention, it can totally transform the body, mind, and energies! I was experiencing all of this for myself. Because I wanted to keep pushing myself, I really enjoyed the transition from one posture to the other even if I wasn’t able to get into the postures completely. It’s a weird feeling and one I’ve never experienced before to be honest. It almost felt like my mind and the rest of my being could do so much more than what my body was able to at the time. ![]() A lot of people I’ve talked to had told me that Yogasanas can be pretty intense, so I did kinda know what to expect.Īs we went from one posture to another, I quickly began to realize what intense truly meant! While it was definitely intense, it wasn’t torture. This worked perfectly because I could be done work on Friday just in time for the evening session, and then be done the program by Sunday morning so I have more than half the day to enjoy what’s left of the weekend before Monday comes around.ĭuring the day of, I made sure to eat very light so I could easily get into the postures. The location was at his home studio, and it would be over a 3 day period: Friday evening, Saturday full day, and Sunday morning. ![]() We confirmed the dates about 3 weeks in advance to allow for flexibility in case one of us requires to adjust based on our busy schedules. This meant I had to contact a hatha yoga teacher in my region and organize a one on one session, if that was even possible. ![]()
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